At Healing Hands Chiropractic, our London Chiropractors take a patient-centric approach to treating leg and knee issues with the utmost dedication. Our team of highly skilled chiropractors is committed to employing a combination of advanced techniques and measurement-based therapies tailored to your unique needs. Here’s how we can help you find relief through targeted, personalised Chiropractic treatments:
1. Comprehensive Assessment
Our first step is to conduct our thorough (45-min) ten-point chiropractic assessment of your condition. This includes:
- Detailed medical and spinal history
- Initial posture analysis
- Weight distribution check
- Structural X-rays (if clinically required)
- Detailed posture pictures
- Nerve function scans
- EMG muscle function scans
- Heart rate variability (stress level) scans
- Oxygen & blood pressure readings
- Detailed muscle and joint palpation
Our meticulous evaluation, known as one of the most thorough Chiropractic Assessments available in the UK today , helps us pinpoint the root cause of your leg and knee issues and design a personalized treatment plan that suits your requirements.
2. Chiropractic Adjustments
Chiropractic adjustments are the cornerstone of our treatment approach at Healing Hands Chiropractic. Through precise manipulation of the affected joints and spine, we realign your musculoskeletal system, reducing pain and promoting natural healing.
3. Soft Tissue Therapy
At our London clinic, we offer a comprehensive range of muscular therapies, including Myofascial Release and Muscle Tissue Mobilization. These specialized treatments target muscles, tendons, and fascia to address a wide range of muscular issues. With Myofascial Release, we gently apply sustained pressure to release fascial restrictions and improve mobility. Muscle Tissue Mobilization involves precise movements to release tension and promote tissue flexibility. Both therapies are highly effective in relieving pain, enhancing range of motion, and supporting faster recovery from injuries.
4. Trigger Point Release (TPR)
Our Chiropractors provide trigger Point Release (TPR) therapy as part of their range of connective (muscle) tissue techniques. It is a therapeutic technique used to alleviate muscle pain and tension. It involves applying targeted pressure to specific trigger points or knots in the muscles, which are areas of hyperirritability. By releasing these trigger points, TPR helps relax the muscles, improve blood flow, and relieve pain.
5. Joint Mobilisation
At Healing Hands Chiropractic, we specialize in Joint Mobilization, a manual therapy technique that aims to improve joint function and reduce joint pain and muscle pain. Through gentle and controlled movements, our chiropractors apply targeted pressure to specific joints, restoring their normal range of motion. Joint Mobilization helps alleviate stiffness, increase flexibility, and promote natural healing.
6. Exercise Rehabilitation
Our dedicated team will guide you through targeted exercises and rehabilitation programs to strengthen the muscles around the legs and knees , enhancing stability and preventing future injuries.
7. Corrective Stretches
Corrective Stretches are an integral part of our treatment approach. These specialized stretches target tight and imbalanced muscles, helping to improve flexibility and correct posture. Our chiropractors design personalized stretching routines to address specific areas of concern, promoting muscle balance and reducing the risk of injury. Corrective Stretches aid in restoring optimal muscle function, enhancing overall mobility, and supporting long-term musculoskeletal health.
8. Posture Correction Therapy
In our London Clinic of Chiropractic , Posture Correction Therapy is an integral part of our specialized corrective treatment, which focuses on improving posture to alleviate strain on the body, reduce pain, and enhance overall well-being. Through targeted spinal adjustments, and care, our chiropractors help patients achieve better alignment and postural balance.
9. Healthy Lifestyle Modifications
Healthy Lifestyle Modifications & Coaching form an essential part of our comprehensive approach to patient care. Our family Chiropractors provide personalized guidance on nutrition, exercise, and stress management to support overall well-being. Through lifestyle modifications , we empower our patients to make positive changes in their daily habits, promoting long-term health and preventing future issues.
10. Ergonomic Advice
At our London Chiropractic Clinic , Ergonomic Advice is a key component of the care provided. We provide expert guidance on optimizing workplace ergonomics to prevent musculoskeletal problems and improve overall comfort. Our chiropractors assess workstation positions and pictures of ‘on the job’ activity to offer personalized recommendations to ensure correct posture and reduce the risk of repetitive strain injuries. By incorporating ergonomic adjustments , individuals can enhance productivity and maintain a healthier, pain-free work environment