Healing Hands Blog

Bad Posture Examples: Chiropractor Explains Poor Posture Posture is the position in which you hold your body when sitting, standing, or lying down. It is essential to maintain good posture and not slump over when sitting or standing, as a healthy posture plays a...

Are your shoulders and muscles tight since working from home? 3 Tips to Relieve Neck and Shoulder Pain The transition to working from home brought about by the COVID-19 pandemic has led to a surge in complaints related to neck and shoulder pain. The lack of proper...

What are the different types of muscle pain? A Chiropractor explains. What are the different types of muscle pain? It’s a question that many people who experience muscle aches and pains often ask. Muscle pain, usually very closely associated with musculoskeletal pain,...

Posture Perfect: Get Rid of Dowager's Hump Hunched Over Appearance with Chiropractic Are you troubled by the appearance of a hump behind the base of your neck or upper back? This condition is known as the dowager’s hump, medically termed hyperkyphosis. It can...

Knee Pain Going Down Stairs: Are Your Knees Painful or Stiff While Walking Down the Stairs? Knee pain while descending stairs can be a frustrating and limiting experience. It can hinder your daily activities and make simple tasks like going up and down stairs...

How Chiropractors Treat Sports Knee Injuries and Common Knee Injuries Sports-related knee injuries are a common occurrence among athletes. These injuries can range from minor sprains to severe ligament tears, impacting the athlete's performance and overall well-being....

Functions of the Muscular System: What Powers Our Muscles, Organs, and Systems, Chiropractor? The muscular system plays a pivotal role in our bodies, enabling movement, offering structural support, and powering various bodily functions. Consisting of over 600 muscles,...

An Arthritis Foundational Guide: Improve Arthritis Management With The Help of Richmond Chiropractors Millions of individuals globally are impacted by arthritis, a long-term health issue.  It is characterised by inflammation and pain in the joints, which can lead to...

Can a chiropractor fix a cracked knee? How Chiropractors Help with Knee Cracking and Pain Relief Chiropractic Knee Relief: How Chiropractors Help with Knee Pain Experiencing knee pain can significantly impact your quality of life. Whether it's caused by an injury, a...

Degenerative Disc Disease in the Spine: Symptoms, Causes, and Treatment Options, such as Chiropractic Degenerative Disc Disease (DDD) refers to the deterioration of the intervertebral discs in the spine. These discs act as cushions between the vertebrae, providing...