The Free Posture Check is a sponsored assessment that we provide to members of the community to find out how they measure up. It’s a quick way to uncover posture imbalances and potential links to musculoskeletal issues.
If we compare a posture check with a car, the posture check is measuring the equivalent of your car’s balance and alignment to make sure the car is running safely, able to stay on course and not wearing out the tyres or break before the time.
The body works somewhat similar to the car although it is much more sophisticated and complex needing good alignment to function efficiently. In the same way that a car develops problems if not looked after, so does your body.
Posture is a window into the health of our spines and spinal health impacts how well your central nervous system works which controls 99% of all muscles, organs and functions in the body.