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How Chiropractic Care Can Help Alleviate Your Headaches

Introduction to How Chiropractic Care Can Help Alleviate Your Headaches

Headaches can be a common and persistent problem for many individuals. If you’re tired of relying on painkillers or searching for alternative ways to find relief, chiropractic care might be the answer you’ve been looking for. In this article, we will explore how chiropractic treatment and spinal manipulation therapy, and soft tissue release, can help alleviate different types of headaches, including tension headaches and migraine headaches. We will also dive into the various techniques chiropractors use to diagnose and treat the underlying issues that contribute to the pain associated with headaches.

Understanding Headaches: Types and Causes

Headaches come in various forms, with tension-related headaches and migraine headaches being the most prevalent. Tension-related headaches are often the result of stress, muscle tension, or poor posture, while migraine headaches can be triggered by various factors such as hormonal changes, certain foods, or environmental stimuli. In addition to these common types, cervicogenic headaches, which originate from issues in the neck, can also contribute to head pain.

How Chiropractic Care Addresses Headaches

Chiropractic focuses on the relationship between the spine and the nervous system, aiming to restore proper alignment and function. Chiropractic spinal and other joint adjustments, the cornerstone of this treatment approach, help relieve pain caused by headaches by reducing nerve irritations, improving blood flow, and restoring balance to the musculoskeletal system. Research has shown that chiropractic treatment is an effective and safe option for managing headaches and improving overall well-being.

The Healing Hands Chiropractic Approach: 10 Steps to Address Underlying Issues

At Healing Hands Chiropractic, a comprehensive initial assessment is undertaken to identify the underlying issues contributing to headache symptoms. Their 10-step check-up allows chiropractors to deliver targeted, safe, and effective care, ultimately providing measurable results. Let’s explore how each step of this assessment helps correctly diagnose the underlying issues related to headaches.

Chiropractic for Migraines: Is it backed by research?

1. Health and Spinal History

To properly understand the root cause of your headaches, your chiropractor will gather a detailed health and spinal history. By examining factors such as previous injuries, lifestyle habits, and medical conditions, they can identify potential triggers for headaches.

2. Weight Distribution

Assessing weight distribution is crucial to identifying postural imbalances that contribute to headaches. Chiropractors understand that misalignments in the neck and spine can lead to muscle tension and nerve irritation, which often manifest as head pain.

3. Postural Measurements

Precise postural measurements allow chiropractors to identify imbalances that may be contributing to headaches. Correcting these imbalances through spinal adjustments can provide long-term relief and prevent future headaches.

4. Initial Postural Analysis

Poor posture often plays a significant role in headache symptoms. An initial postural analysis helps chiropractors identify postural imbalances that may contribute to head pain. Through appropriate adjustments and corrective exercises, chiropractors can alleviate headaches by improving posture.

5. X-rays (if clinically required)

In some cases, X-rays may be necessary to gain a clear picture of the spine’s structure and detect any structural abnormalities or underlying conditions that may contribute to headaches. This diagnostic tool helps chiropractors tailor their treatment plans appropriately.

6. Nerve Function Scan

Nerve function scans provide valuable information about the integrity of the nervous system. They can identify nerve irritations or compressions that could be contributing to headaches. By addressing these issues, chiropractors can alleviate pain and restore overall nervous system function.

7. EMG Spinal Muscle Scan

EMG spinal muscle scans help identify muscle tension or imbalances that can contribute to headaches. By targeting these specific issues through chiropractic, muscle stress can be alleviated, reducing headaches.

8. Heart Rate Variability Scan (Stress Levels)

Heart rate variability, the variation in time between heartbeats, is known to be influenced by the autonomic nervous system. By positively influencing heart rate variability through chiropractic, headaches can be effectively managed.

9. Blood Pressure and Oxygen Levels

Monitoring blood pressure and oxygen levels helps chiropractors understand potential circulatory issues that may be linked to headaches. By improving blood flow and oxygenation in the body, chiropractic’s targeted spinal adjustments can help reduce headache frequency and intensity.

10. Detailed Muscle and Joint Palpation

Detailed muscle and joint palpation enables chiropractors to evaluate areas of tension or dysfunction that contribute to headaches. By addressing these specific issues through carefully applied chiropractic adjustments, headache pain can be effectively relieved.

Frequently Asked Questions: Chiropractic and Headaches

Can a chiropractor help with daily headaches? How often should you go to a chiropractor?

Yes, chiropractic treatment can help with daily headaches. The frequency of chiropractic visits depends on the severity and frequency of your headaches, as well as the underlying causes. Chiropractors treat patients using a personalized treatment plan to address specific needs and provide guidance on the optimal frequency of visits.

Can a chiropractor help with tension headaches?

Studies have shown that chiropractic’s conservative health care system can be highly effective in managing tension-related headaches and neck-associated pain. By addressing the root causes of tension-related headaches through spinal adjustments and other therapeutic techniques, chiropractors can provide significant relief, leading to a reduction in headache frequency and intensity.

How often should you go to the chiropractor for migraines?

Determining the optimal frequency of chiropractic visits for migraine management is crucial for achieving the best results. While individual needs may vary, it is recommended to consult a chiropractor to develop a personalized treatment plan tailored to your specific condition and needs. Regular chiropractic care can help maintain the benefits and provide relief from migraines. Contact a chiropractor to discuss the frequency of visits that may be suitable for you.


Chiropractic, as a conservative healthcare system, offers an integrated approach to headache relief by addressing the underlying issues contributing to head pain. By utilizing the 10-step check-up offered by Healing Hands Chiropractic, our Richmond chiropractors can accurately diagnose the root causes of headaches and provide targeted, safe, and effective care.

If you’re tired of living with headaches and seeking a natural solution, consult a qualified chiropractor who can help alleviate your pain and improve your overall well-being. While chiropractic is a form of therapy that works well on its own, it can also be combined very effectively with other therapies such as physical therapy (physiotherapy), acupuncture, and massage therapy.

Case study from Satisfied Healing Hands Clients: Headaches and Chiropractic Care

If you’re searching for a ‘chiropractor who cured my migraines’ or ‘chiropractor for tension headaches near me’ type of review, consider the following collection of client reviews: Please note that individual results vary. We strive to deliver measurable results to our clients.

Case study 1: Comprehensive Migraine Relief and Back Healing Journey

“I’ve been dealing with back problems for over 7 years. After numerous failed methods, my friend introduced me to Healing Hands and Dr. Sanvir. They offered multiple scans to address the root cause of my pain. After a 12-week treatment, symptoms started to dissipate—no more blurred vision, migraines, dizziness, improved posture, better sleep, and cognitive performance. I found a welcoming environment and can’t recommend Healing Hands more!…”

Case study 2. Freedom from Migraines and Chronic Body Pain

“I suffered from lower back pain, neck pain, numbing hands, sciatica, and migraines due to cycling and pregnancies; my condition was very bad. Dr. Sanvir at Healing Hands Chiropractic in Richmond helped me return to a pain-free life within 2 years. The treatment saved me from needing surgery.”

Case study 3. Overcoming Thunderclap Migraines and Chronic Pain

“…Thunderclap migraines, shoulder, back, and knee injuries had greatly impacted my life. Healing Hands had the best reviews, so I gave them a call. They discovered that I had more issues than I knew, including a misaligned spine and a fused disc. Three months later, my posture improved, my knee feels better, and I sleep well without back pain. My migraines have also reduced.”

Case study 4: Successful Treatment for Migraines, Neck and Shoulder Pain

“After a bad fall, I was unable to move my neck and suffered from shoulder pain and migraines. At Healing Hands, they not only addressed my immediate issue but also my chronic problems. Since my treatment, my migraines, neck, and shoulder pain are completely gone.”

Case study 5. Significant Reduction in Intense Migraine Frequency

“I sought help from Healing Hands Chiropractic for my intense migraines. Since then, my migraines have drastically decreased. The staff are friendly and welcoming. Thanks to Sanvir and the team, I highly recommend them.”

Case study 6. Effective Treatment for Migraines and Back Spasms

“After years of periodic relief and repeated episodes of lower back muscle spasms and a prolapsed disc, I sought help from Dr. Sanvir. He sets himself apart by taking the time to perform detailed diagnostic tests, including front, back, and side view x-rays, and using various sensors to check nerve and muscle stress. His thorough explanations of my results revealed the root cause of my problems: a complete loss of curvature in my neck and a significantly misaligned spine. With the issues identified, Dr. Sanvir designed a treatment plan for me. Following this plan, which includes daily neck exercises and weekly to biweekly adjustments over 12 sessions, I’ve experienced significantly fewer shoulder, neck, and lower back aches. My headaches have also become far less frequent, and my sleep quality has improved. My posture, previously affected by my curved spine, has notably improved. I credit these improvements to Dr. Sanvir’s effective treatment plan. It’s not a spa-like place, but if you’re seeking a solution to your neck and back problems, I couldn’t recommend it more.”

Case study 7. Athlete’s Journey from Achilles Pain to Headache Relief

“I first visited Healing Hands for Achilles problems while training for Kilimanjaro. After successful treatment, I returned due to recurring headaches. Now, after a course of treatment, the headaches have disappeared. I now go for adjustments once a month as I consider it a worthwhile investment.”

Case study 8. Restoration of Health and Mobility, Overcoming Daily Headaches

“Upon coming to Healing Hands, my mobility and posture have seen a significant improvement, and my headaches are almost gone. They also provide before and after scans to show progress and are flexible with schedules. I continue to attend for maintenance and highly recommend Dr. Chintan.”

Case study 9. Revitalising Life After Chronic Pain and Persistent Migraines

“Years of hip, lower back, and SIJ pain had left me needing a walking stick. Scared of chiropractic treatment, I was relieved when Dr. Sanvir took a thorough history and performed scans and x-rays before starting. Since treatment, I haven’t needed the stick; my sciatic pain, headaches, and neck pain are gone, and even my hearing has improved. Despite Healing Hands Richmond not being close, the comprehensive care makes it worth the travel.”

Please note that results vary from individual to individual; the above examples shown are for illustration purposes and part of a large collection of client reviews. For more reviews, visit our dedicated review page.

Start your healing journey from headaches and migraines today!

Are you tired of living with debilitating headaches and migraines? It’s time to take control of your health and start your healing journey with Healing Hands Chiropractic. Our dedicated team specialises in providing effective relief from headaches and migraines, helping you regain control of your life.

We understand the impact that chronic headaches and migraines can have on your daily activities and overall well-being. That’s why we take a comprehensive approach to addressing the root causes of your pain. Through a thorough assessment and personalised treatment plan, we aim to alleviate your symptoms and improve your quality of life.

Our experienced chiropractors utilise gentle techniques and targeted therapies to relieve tension, reduce inflammation, and restore healthy alignment to your spine and neck. By addressing the underlying issues contributing to your headaches and migraines, we can provide long-lasting relief and prevent future occurrences.

Contact us today:

📞 24/7 Helpline: 020 8948 9102

🔗 24/7 Booking: Online Booking

For in-person visits, we’re located at:

🏢 26 Richmond Hill, Richmond, TW10 6QX, Southwest London – UK

Don’t let headaches and migraines control your life any longer. Start your healing journey today with Healing Hands Chiropractic and experience the relief you deserve. Regain your freedom from pain and enjoy a life without constant interruptions.

Contact us now to schedule your appointment and take the first step towards a headache- and migraine-free future. Let Healing Hands Chiropractic be your partner in finding lasting relief and improving your overall well-being. Your healing journey starts now!